Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Help your kids de-stress and get healthy

Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

Binding Type: Paperback
Author: Flynn, Lisa
Published: 05/18/2013
Publisher: Adams Media Corporation
ISBN: 9781440554636
Pages: 320
Weight: 1.50lbs
Size: 8.97h x 6.00w x 0.76d