Rest Is Resistance: A Manifesto
Rest Is Resistance: A Manifesto
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"Essential...Rest is a necessary step in reclaiming our power to resist systemic oppression."
-- Ibram X. Kendi, author of How to Be an Antiracist and Stamped from the Beginning
In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.
Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey's lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.
Binding Type: Hardcover
Author: Hersey, Tricia
Published: 10/11/2022
Publisher: Little, Brown Spark
ISBN: 9780316365215
Pages: 224
Weight: 0.75lbs
Size: 8.50h x 5.70w x 1.00d