One-Bowl Meals: Simple, Nourishing, Delicious

Inspired Combinations for the Way We Love to Eat

Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes--delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base--oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.

It's all about mastering the five steps to building a bowl:

1. Start with a base
2. Include a protein
3. Consider a sauce
4. Add a couple of toppings
5. Garnish with something crunchy or bright

Get ready to create your own complete meal in a bowl.

Binding Type: Hardcover
Author: Zizka, Maria
Published: 04/27/2021
Publisher: Artisan Publishers
ISBN: 9781579659936
Pages: 144
Weight: 1.10lbs
Size: 9.00h x 7.10w x 0.60d