Light on Yoga: The Bible of Modern Yoga...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Binding Type: Paperback
Author: Iyengar, B. K. S.
Published: 01/03/1995
Publisher: Schocken Books Inc
ISBN: 9780805210316
Pages: 544
Weight: 1.10lbs
Size: 7.90h x 5.20w x 1.10d