Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.

Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.

This book changes your relationship with food.

No more comfort eating.

Word count: 50,000 (est).

Binding Type: Paperback
Author: Carr, Allen
Published: 12/11/2019
Publisher: Arcturus Editions
ISBN: 9781789500042
Pages: 256
Weight: 1.05lbs
Size: 8.90h x 6.00w x 0.90d