Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)

Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.

Binding Type: Paperback
Author: Sinicki, Adam
Published: 12/13/2022
Publisher: Mango
ISBN: 9781684811120
Pages: 184
Weight: 0.45lbs
Size: 8.80h x 5.90w x 0.60d