{"product_id":"unfuck-your-anxiety-workbook-using-science-to-rewire-your-anxious-brain-9781621066835","title":"Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain","description":"Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work through this book either by itself or as a companion to Dr. Faith G. Harper's bestselling Unfuck Your Anxiety. Figure out the history of your anxiety and how and when it makes itself known, and learn basic tools for surviving moments of panic as well as longer-term problem solving.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harper Phd Lpc-S, Acs Acn, Faith\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Microcosm Publishing\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781621066835\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.35h x 5.43w x 0.47d","brand":"Acs Acn Harper Phd Lpc-S Faith","offers":[{"title":"Default Title","offer_id":39746451996747,"sku":"9781621066835","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_70e3b8d1-4634-4a5d-9938-49838d966e9a.jpg?v=1650987343","url":"https:\/\/blackbookstore.com\/products\/unfuck-your-anxiety-workbook-using-science-to-rewire-your-anxious-brain-9781621066835","provider":"Black Bookstore","version":"1.0","type":"link"}