{"product_id":"the-vegan-cookbook-for-athletes-101-recipes-and-3-meal-plans-to-build-endurance-and-strength-9781647390181","title":"The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength","description":"\u003cp\u003e\u003cstrong\u003eIncrease performance with 101 plant-based meals for athletes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level. \u003c\/p\u003e\u003cp\u003eWhether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. \u003c\/p\u003e\u003cp\u003eThis top choice among vegan recipe books includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMacros overview\u003c\/strong\u003e―Discover key information about macronutrients that caters to a variety of athletic needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick recipes\u003c\/strong\u003e―Choose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal plan options\u003c\/strong\u003e―Use the meal plans alone or together so you can get the customized nutrition for your athletic requirements.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKeep yourself fit and active with this guide to going vegan for athletes. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Campbell, Anne-Marie\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2020\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647390181\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.61d","brand":"Anne-Marie Campbell","offers":[{"title":"Default Title","offer_id":39327359795275,"sku":"9781647390181","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_6e5d0e10-834d-4278-9302-5d37b11146e0.jpg?v=1618941629","url":"https:\/\/blackbookstore.com\/products\/the-vegan-cookbook-for-athletes-101-recipes-and-3-meal-plans-to-build-endurance-and-strength-9781647390181","provider":"Black Bookstore","version":"1.0","type":"link"}