{"product_id":"the-plant-paradox-cookbook-100-delicious-recipes-to-help-you-lose-weight-heal-your-gut-and-live-lectin-free-9780062843371","title":"The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free","description":"\u003cp\u003e\u003cstrong\u003eFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to \u003cem\u003eNew York Times\u003c\/em\u003e bestselling \u003cem\u003eThe Plant Paradox\u003c\/em\u003e, offering 100 easy-to-follow recipes and four-color photos.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eIn the \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eThe Plant Paradox\u003c\/em\u003e, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.\u003c\/p\u003e\u003cp\u003eNow, in \u003cem\u003eThe Plant Paradox Cookbook\u003c\/em\u003e, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his \u003cem\u003ePlant Paradox\u003c\/em\u003e program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.\u003c\/p\u003e\u003cp\u003eWith a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, \u003cem\u003eThe Plant Paradox Cookbook\u003c\/em\u003e will show readers of \u003cem\u003eThe Plant Paradox\u003c\/em\u003e--and more--how delicious it can be to eat lectin-free. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gundry MD, Steven R.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2018\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harper Wave\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780062843371\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.60w x 1.00d","brand":"Steven R. Gundry MD","offers":[{"title":"Default Title","offer_id":39409893769291,"sku":"9780062843371","price":37.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_9ed6b7c3-6c2f-41b1-969c-ac71e8872c7c.jpg?v=1624332497","url":"https:\/\/blackbookstore.com\/products\/the-plant-paradox-cookbook-100-delicious-recipes-to-help-you-lose-weight-heal-your-gut-and-live-lectin-free-9780062843371","provider":"Black Bookstore","version":"1.0","type":"link"}