{"product_id":"the-migraine-relief-plan-cookbook-more-than-100-anti-inflammatory-recipes-for-managing-headaches-and-living-a-healthier-life-9781572843110","title":"The Migraine Relief Plan Cookbook: More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life","description":"Following the publication of her first book, \u003ci\u003eThe Migraine Relief Plan\u003c\/i\u003e, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is \u003ci\u003eThe Migraine Relief Plan Cookbook\u003c\/i\u003e, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. \u003cp\u003e\u003c\/p\u003e The 100 delicious, plan-friendly recipes of \u003ci\u003eThe Migraine Relief Plan Cookbook\u003c\/i\u003e include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver's favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. \u003ci\u003eThe Migraine Relief Plan Cookbook\u003c\/i\u003e arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Weaver, Stephanie\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2022\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Agate Surrey\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781572843110\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.06h x 7.09w x 0.87d","brand":"Stephanie Weaver","offers":[{"title":"Default Title","offer_id":39815464058955,"sku":"9781572843110","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_52b65cb0-09ff-455e-9cf5-cd9a842da217.jpg?v=1658952252","url":"https:\/\/blackbookstore.com\/products\/the-migraine-relief-plan-cookbook-more-than-100-anti-inflammatory-recipes-for-managing-headaches-and-living-a-healthier-life-9781572843110","provider":"Black Bookstore","version":"1.0","type":"link"}