{"product_id":"the-little-book-of-self-care-200-ways-to-refresh-restore-and-rejuvenate-9781507204917","title":"The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate","description":"\u003cb\u003eThis beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSelf-care is an essential part of wellness. From self-massage to meditations to decluttering, \u003ci\u003eThe Little Book of Self-Care\u003c\/i\u003e provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adams Media\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2017\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507204917\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.10h x 4.70w x 0.70d","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":39611688517707,"sku":"9781507204917","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_8e518f4e-c0bd-491b-afc6-b61904fba5a7.jpg?v=1638985149","url":"https:\/\/blackbookstore.com\/products\/the-little-book-of-self-care-200-ways-to-refresh-restore-and-rejuvenate-9781507204917","provider":"Black Bookstore","version":"1.0","type":"link"}