{"product_id":"the-autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-recipes-9781592338177","title":"The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes","description":"\u003cb\u003eWritten by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook \u003c\/i\u003edistills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Starting an AIP diet can be overwhelming! This book \u003cb\u003emakes the AIP clear and understandable\u003c\/b\u003e with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at \u003cb\u003ethe diet's delicious possibilities\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e Along with a wide variety of nourishing recipes, this valuable resource provides \u003cb\u003ea concise introduction to the AIP\u003c\/b\u003e and its benefits, \u003cb\u003etips on transitioning\u003c\/b\u003e your diet, happy gut guidelines, a list of\u003cb\u003e items to stock in your kitchen\u003c\/b\u003e, time-saving techniques, \u003cb\u003efoods-to-eat and foods-to-avoid lists\u003c\/b\u003e, a one-week meal plan, and advice on reintroducing foods. \u003cp\u003e\u003c\/p\u003e You'll start with \u003cb\u003ebasics and staples\u003c\/b\u003e and continue with \u003cb\u003ebreakfasts\u003c\/b\u003e, \u003cb\u003esmall bites\u003c\/b\u003e, \u003cb\u003esoups and salads\u003c\/b\u003e, \u003cb\u003evegetables\u003c\/b\u003e, \u003cb\u003emeat-based mains\u003c\/b\u003e, \u003cb\u003eseafood dishes\u003c\/b\u003e, \u003cb\u003edesserts\u003c\/b\u003e, and \u003cb\u003edrinks\u003c\/b\u003e. Among the healing food \u003cb\u003eyou \u003ci\u003eand\u003c\/i\u003e your family will love\u003c\/b\u003e: \u003cul\u003e\n\u003cli\u003eRosemary and Thyme Focaccia\u003c\/li\u003e\n\u003cli\u003eFluffy Plantain Pancakes\u003c\/li\u003e\n\u003cli\u003eDairy-Free Zucchini Cheese\u003c\/li\u003e\n\u003cli\u003eRustic Chard and Bacon Soup\u003c\/li\u003e\n\u003cli\u003eHoney-Lime Chicken with Peach Salsa\u003c\/li\u003e\n\u003cli\u003eVersatile Pulled Pork Carnitas\u003c\/li\u003e\n\u003cli\u003eGut-Healing Turmeric Gummies\u003c\/li\u003e\n\u003cli\u003eDelectable Cherry Crumble\u003c\/li\u003e\n\u003c\/ul\u003eWith \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook\u003c\/i\u003e, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Van Tiggelen, Sophie\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2018\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781592338177\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.40d","brand":"Sophie Van Tiggelen","offers":[{"title":"Default Title","offer_id":39621959843915,"sku":"9781592338177","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_ec69c6cf-3df7-4ee7-900e-6a7cf6fd931d.jpg?v=1640090334","url":"https:\/\/blackbookstore.com\/products\/the-autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-recipes-9781592338177","provider":"Black Bookstore","version":"1.0","type":"link"}