{"product_id":"simply-keto-a-practical-approach-to-health-weight-loss-with-100-easy-low-carb-recipes-9781628602630","title":"Simply Keto: A Practical Approach to Health \u0026 Weight Loss, with 100+ Easy Low-Carb Recipes","description":"The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. \u003cp\u003e\u003c\/p\u003e Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, \u003ci\u003eKeto Karma, \u003c\/i\u003e as well as on her YouTube channel and Instagram page. Her first book, \u003ci\u003eSimply Keto, \u003c\/i\u003e isn't just a cookbook; it's a portal into Suzanne's life and dieting success--how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success. \u003cp\u003e\u003c\/p\u003e Inside, you'll find \u003cp\u003e\u003c\/p\u003e - helpful advice for starting keto \u003cp\u003e\u003c\/p\u003e - grocery shopping tips \u003cp\u003e\u003c\/p\u003e - keto and weight loss FAQs \u003cp\u003e\u003c\/p\u003e - more than 100 easy recipes \u003cp\u003e\u003c\/p\u003e - a structured 30-day meal plan \u003cp\u003e\u003c\/p\u003e - guidance for living and thriving with the ketogenic lifestyle\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ryan, Suzanne\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2017\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Victory Belt Publishing\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781628602630\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 8.00w x 1.00d","brand":"Suzanne Ryan","offers":[{"title":"Default Title","offer_id":33077180825675,"sku":"9781628602630","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_23503df8-56f6-4aa9-a875-5e5d9c997f92.jpg?v=1614102602","url":"https:\/\/blackbookstore.com\/products\/simply-keto-a-practical-approach-to-health-weight-loss-with-100-easy-low-carb-recipes-9781628602630","provider":"Black Bookstore","version":"1.0","type":"link"}