{"product_id":"real-happiness-at-work-meditations-for-accomplishment-achievement-and-peace-9780761168997","title":"Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace","description":"\u003cp\u003e\u003cb\u003eBring the profound benefits of meditation into the workplace\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e And discover how to improve all the positives of working life--such as accomplishment, creativity, teamwork--and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. \u003cp\u003e\u003c\/p\u003e Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. \u003cp\u003e\u003c\/p\u003e Includes specific meditations designed for workplace issues, \"steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q\u0026amp;As. Includes free downloadable guided meditations. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Salzberg, Sharon\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2013\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780761168997\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.00w x 0.90d","brand":"Sharon Salzberg","offers":[{"title":"Default Title","offer_id":39478111174731,"sku":"9780761168997","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_75b83999-30bb-4df1-8014-15a6f3ee93ae.jpg?v=1629205209","url":"https:\/\/blackbookstore.com\/products\/real-happiness-at-work-meditations-for-accomplishment-achievement-and-peace-9780761168997","provider":"Black Bookstore","version":"1.0","type":"link"}