{"product_id":"eat-right-for-your-inflammation-type-the-three-step-program-to-strengthen-immunity-heal-chronic-pain-and-boost-your-energy-9781982157647","title":"Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy","description":"\u003cb\u003eThis three-step plan to beat inflammation--in the tradition of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eWheat Belly\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e and \u003ci\u003eEat Right 4 Your Type\u003c\/i\u003e--\u003c\/b\u003e\u003cb\u003ewill help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMaggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, \u003ci\u003eEat Right for Your Inflammation Type\u003c\/i\u003e prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. \u003cp\u003e\u003c\/p\u003eWith easy tips for healing, eating, and detoxing, and featuring targeted lifestyle advice--including reframing your mindset and optimizing your personal environment--Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type. \u003cp\u003e\u003c\/p\u003eInside you'll learn: \u003cp\u003e\u003c\/p\u003e-How to supercharge your immune system and feel better instantly\u003cbr\u003e -How to set up an anti-inflammatory pantry\u003cbr\u003e -Quick and easy recipes that will ease your\u003ci\u003e \u003c\/i\u003especific inflammation type\u003cbr\u003e -The secret ways stress attacks your system and how to fight it\u003cbr\u003e -The ingredients in your day-to-day products to avoid, and how everything from metal cans to your shower head could be affecting you\u003cbr\u003e -Detailed detoxes tailored your lifestyle\u003cbr\u003e -Both cutting edge and\u003ci\u003e \u003c\/i\u003eeasy household remedies you may have overlooked\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Berghoff, Maggie\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2021\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781982157647\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 1.30d","brand":"Maggie Berghoff","offers":[{"title":"Default Title","offer_id":39621949554763,"sku":"9781982157647","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_2871f227-d156-4ea7-9495-56086c1b67ec.jpg?v=1640089969","url":"https:\/\/blackbookstore.com\/products\/eat-right-for-your-inflammation-type-the-three-step-program-to-strengthen-immunity-heal-chronic-pain-and-boost-your-energy-9781982157647","provider":"Black Bookstore","version":"1.0","type":"link"}