{"product_id":"back-and-neck-health-mayo-clinic-guide-to-treating-and-preventing-back-and-neck-pain-9781893005631","title":"Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain","description":"\u003cb\u003eThe spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf left untreated, back and neck pain can cause chronic discomfort while sitting, standing, and performing other daily activities. A study published in 2020 by the\u003ci\u003e Journal of the American Medical Association\u003c\/i\u003e found that low back pain and neck pain accounted for the highest amounts of spending by both private and public insurers. In fact, studies have found that back injury is the most common cause of job-related disability and is a leading contributor to missed days of work. However, many cases of back and neck pain can go undiagnosed and undertreated, leaving the patient to suffer in silence. \u003cp\u003e\u003c\/p\u003e In the Mayo Clinic book \u003ci\u003eBack and Neck Health, \u003c\/i\u003eacclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help patients improve and maintain good back and neck health as they age. \u003cp\u003e\u003c\/p\u003e The book is organized as follows: \u003cbr\u003e Introduction \u003cp\u003e\u003c\/p\u003e Part 1: Understanding your back and neck \u003cp\u003e\u003c\/p\u003e Chapter 1: Your spine \u003cp\u003e\u003c\/p\u003e Chapter 2: Back and neck pain \u003cp\u003e\u003c\/p\u003e Chapter 3: Common back problems \u003cp\u003e\u003c\/p\u003e Chapter 4: Common neck problems \u003cp\u003e\u003c\/p\u003e Part 2: Relieving your pain \u003cp\u003e\u003c\/p\u003e Chapter 5: Identifying the problem \u003cp\u003e\u003c\/p\u003e Chapter 6: Home treatment \u003cp\u003e\u003c\/p\u003e Chapter 7: Physical therapy \u003cp\u003e\u003c\/p\u003e Chapter 8: Nonsurgical interventions \u003cp\u003e\u003c\/p\u003e Chapter 9: Surgery \u003cp\u003e\u003c\/p\u003e Chapter 10: Living well \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bydon, Mohamad\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2021\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mayo Clinic Press\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781893005631\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.50d","brand":"Mohamad Bydon","offers":[{"title":"Default Title","offer_id":39735612801099,"sku":"9781893005631","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/1697\/6715\/products\/img_ae6fe613-52a4-4a5a-90eb-5f408966ab4b.jpg?v=1649849901","url":"https:\/\/blackbookstore.com\/products\/back-and-neck-health-mayo-clinic-guide-to-treating-and-preventing-back-and-neck-pain-9781893005631","provider":"Black Bookstore","version":"1.0","type":"link"}