Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Delicious, nutrient-packed smoothie recipes to help you improve your health

Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be.

The Smoothie Recipe Book features:

• 150 Recipes--Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more.
• Chapter overviews--Get help choosing the smoothies that will meet your unique dietary needs and health goals.
• Ingredient profiles--Gain a better understanding of the nutritional advantages of specific fruits and vegetables.

Discover the nutritional power of smoothies with The Smoothie Recipe Book.

Binding Type: Paperback
Author: Mendocino Press
Published: 03/20/2013
Publisher: Mendocino Press
ISBN: 9781623151010
Pages: 128
Weight: 0.39lbs
Size: 8.27h x 5.83w x 0.30d